Pregnancy is a very exciting and transformative time in the life of the ladies because it will be filled with anticipation and preparation. For many expected mothers travelling could be very much necessary for example for work, family visit or a relaxing baby moon before the baby will be arriving. So, time travelling during pregnancy, it is very important for ladies to focus on extra elements of planning and precautions so that the baby as well as the mother will remain very healthy without any problem. At this particular point in time getting in touch with the doctors at women and children Hospital will be very important for ladies so that everybody will be able to enjoy professional consultation at all times and further will be able to remain healthy and comfortable throughout the travelling. Following is the comprehensive guide on do’s and don’ts of travelling during the pregnancy:
What is the best time to travel?
Before going deep into the travel tips, it is very important for the ladies to have a clear idea about what is the safest time to travel during the pregnancy because the second trimester which is from the 14th-28th week is usually considered to be the most comfortable and safest time for travelling. Morning sickness in this particular case will be low and energy level will be consistently high. The majority of the airlines will also be allowing pregnant women to fly up to 36 weeks but always you need to check with your airline and doctor 1st to avoid any kind of complication. On the other hand, women who are facing any kind of high-risk pregnancy or complication like gestational diabetes or placenta Previa should focus on avoiding travelling up to the best possible levels unless it is medically necessary or cleared by the healthcare provider.
Some of the most important points that you need to know about travelling during pregnancy are:
- Consulting the doctor in the very beginning: Before making any travelling it is very much recommended for the ladies to speak perfectly with the gynaecologist to avoid any kind of problem because they will be assessing your health and will be determining whether it is safe for you to travel or not. Specifically, if you’re having any kind of history or complications in your pregnancy journey or you are in the third trimester then infinitely you should avoid the element of travelling. In this particular case, you should also focus on getting in touch with the doctors at the luxury maternity Hospital so that you can enjoy the best possible insights into things and eventually you will be on the right path of success without any problem.
- Choosing comfortable transportation: At the time of travelling, you should always focus on opting for aisle seats because they are very easy in terms of accessibility to the restroom and further you can focus on stretching your legs. On road trips, you should always focus on planning for a frequent number of stoppages even every 1-2 hours so that you can walk around and improve circulation. In the cases of trains and ships, you should also check out their policies and medical provisions right from the beginning to avoid any kind of problem so that there is no scope for any kind of hassle for you.
- Indulging into smart packing: Bringing all of the prenatal vitamins, prescription medication and copies of your medical records will be highly recommended for the family members in this case including your recent ultrasound as well as the blood testing. All of these reports and data will be very helpful in cases of medical emergency and further will make sure that you can get the best possible care whenever you are away from your home without any problem. In this case, you should always focus on Smart packing in addition to comfortable clothing and comfortable footwear so that there is no scope for any kind of problem and the element of comfort will be very high. You should always focus on choosing breathable clothes and supportive shoes so that you can remain comfortable during the long trip and compression socks will be very important to prevent leg swelling as well as DVT.
- Remaining hydrated and eating light: Drinking plenty of water and remaining hydrated is very important so that you will be able to eliminate the constipation and further in this particular case you will be able to deal with the side effects very successfully. Packing snacks like fruits, as well as nuts and crackers, will be highly important for you so that you can keep your energy levels very up and further will be able to eliminate the year. Additionally, if you’re going for a long flight or drive then definitely taking breaks in between walking and stretching is very important so that there is no scope for any kind of problem and you will be able to promote blood circulation as well as reduce the risk of the clots.
- Doing the research on medical facilities: Another very important thing that you need to take into consideration before travelling is to go search for nearby hospitals and clinics at your destination in case you will be under the requirement of urgent care. Having a clear idea about the local emergency numbers and travel insurance coverage will be very important so that there is no chance of any kind of issues and you will be able to get things done on the right track without any problem.
- It is important to avoid risky destinations: Further having a clear idea about the news elements of the disease outbreak, poor sanitation or Limited medical facilities will be very important so that you can avoid the long haul travelling very easily and you will be able to ensure that there is no chance of any kind of travelling to the underdeveloped or remote areas. Ideally, you should always focus on avoiding the risk destinations because it will lead to a significant number of issues specifically in the cases of medical emergencies which is the main reason that going for the options which are very well-planned in terms of medical facilities is important to avoid any kind of complications later on.
In addition to the points mentioned above, you should focus on getting in touch with the doctors at hospital for pregnant so that things are very well sorted out and you will be able to ensure that there is no chance of any kind of problem so that health as well as baby safety will be given proper priority right from the beginning.
